In this comprehensive online certificate course, you’ll delve into the essentials of nutrition as it relates to health. By the end of the program, you’ll have gained a thorough grasp of various key topics, including the workings of the digestive system, the role of calories, the importance of macro and micronutrients, hydration, food sensitivities, and gut health. Additionally, the course will expand your knowledge of how nutrition interplays with physical exercise. You’ll be equipped with the skills to assess energy production and balance, understand the professional responsibilities within nutritional practice, and competently collect, analyze, and interpret dietary data. This detailed Certificate equips you with the necessary insights to provide guidance that adheres to governmental health regulations and standards.
Introduction to Nutrition for Health
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Calories, Macros, Micros & Water
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The Digestive System
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Food, Allergies and Gut Health
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Female Nutrition
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Physical Activity & Nutrition
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Professional Role & Scope
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Different Diets
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Energy Production & Balance
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Collecting and Analysing Information
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Interpreting Nutritional Information
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Understanding Eating Disorders
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