Welcome to APEC's Diploma in Performance Nutrition!
Nutrition plays a pivotal role in maximizing an athlete’s performance and extending the duration of their career. In this course, you’ll discover the most impactful methods to nourish your body for peak performance and the best recovery practices after exercise. You’ll delve into the significance of your dietary choices, the importance of food quality, staying hydrated, the reality behind trendy diets, the impact of alcohol, and effective nutritional tactics & nutrition for competition days, along with supplementation and adherence to anti-doping regulations. Earning this diploma equips you with a comprehensive skill set, certifying you to coach and educate a new clientele.
Course Content
Final case study
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